Diving: Beginner Springboard

Beginner Springboard Diving will teach the fundamental competition dives from the springboard. This class will emphasize the approach and basic body position while teaching fundamental dives. Divers will receive specific instructions and timely guidance toward their diving goals. In order to sign up for Beginner Diving, they should be able to recover from a headfirst dive and comfortably swim a short distance to the side of the pool. Additionally, divers should be able to tread water for one minute. (This is typically at least Learn to Swim: Level 3)