Nantucket Aquatics: Yellow Group

Yellow Group is for swimmers 9-10 years old and is all about improving strokes, learning new skills, and having fun as part of the team. Practices are held three days a week (Monday, Wednesday, and Friday from 3:00pm-4:00pm) and focus on both refining stroke technique and learning important training basics. Coaches begin to introduce more complicated “sets” so that the swimmers get used to utilizing the pace clock and keeping track of intervals. Yellow Group members are encouraged to attend home meets.